Personal Development
Doc #1
Words can heal
MAY 2025
Te Pou- April 25
“Our kupu or words reflect our beliefs and the way we view the world and the people in it… a document with guidance to people on how to use language to uplift, validate, and tautoko people.”
Web #1
Greater Good
June 2025
A range of resources on topics from happiness to mindfulness.
Articles, videos and action plans that can make change in your life and that of your tāngata whaiora
Clip #1
Empathy
June 2025
A simple yet effective series of demonstrations of the difference between sympathy and empathy.
Brene Brown at her most powerful, and worth a frequent review
Doc #2
Stop the Drama
JULY 2025
Patricia Morgan- Solutions for Resilience
A fresh look at the Drama Triangle particularly for in the workplace, but helpful in a range of connections.
Web #2
Sharing Spaces
July 2025
An online opportunity to connect with other kaimahi who work in the addiction space.
Held every WEDNESDAY at 1pm this can be reached by visiting a MHERC page [link below].
The page also lists other opportunities for whānau and also tāngata whaiora to connect
Clip #2
Everything you think you know about addiction is wrong
July 2025
Johann Hari (2016)
A heartfelt TED TALK by author and researcher Johann Hari.
Fifteen minutes in length it is worth a yearly review.