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Distress Tolerance Workshop

At Helensburgh House, ground floor training room. Wakari.
Explore grounding-self care-communication and much more.

FREE to attend

Book a space via emailing the facilitator:
james.caley@southerndhb.govt.nz

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25 August

Distress Tolerance Workshop

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15 October

From the Darkness - A kōrero with Dave Burnside